Let the two syllables take the foreground.

Let the second track be taken up with only inhale and exhale.

Sometimes, they will co-ordinate, in a stiffer and more formal way of dance.

Sometimes they will dis-coordinate and follow themselves instead of the other.

There is no leader, no ruler.

This isn’t pure TM anymore, it’s learning a way beyond that toward breathwork, and a better way to work toward the

transCend.

I tried it that way. Twenty minutes passed in the blink of an eye.

There is no doing it right but this feels, effortlessly, like doing it more usefully.