For a while I oversimplified eating. One day I ate nothing but homemade meatballs and raw avocado, not counting drinkables like coffee and electrolyte mix.

Yesterday I had to run to Prettytown to deliver the LBK to Sanctuary, and of course I stopped at the grocery places, with a carefully crafted list. I got food of course, but mainly, I got this.

I don’t really want to believe in taking any more supplements. But I’m giving it one more shot because the goal is maximizing energy at the mitochondrial level, which means ramping up the production of ATP.

The creatine, and extra nitrate from beet root, are the most important parts for this experiment.

We’ll see how it goes.