Let the two syllables take the foreground. <\/p>\n
Let the second track be taken up with only inhale and exhale. <\/p>\n
Sometimes, they will co-ordinate, in a stiffer and more formal way of dance.<\/p>\n
Sometimes they will dis-coordinate and follow themselves instead of the other. <\/p>\n
There is no leader, no ruler. <\/p>\n
This isn’t pure TM anymore, it’s learning a way beyond that toward breathwork, and a better way to work toward the <\/p>\n
transCend.<\/p>\n
I tried it that way. Twenty minutes passed in the blink of an eye. <\/p>\n
There is no doing it right but this feels, effortlessly, like doing it more usefully. <\/p>\n","protected":false},"excerpt":{"rendered":"
Let the two syllables take the foreground. Let the second track be taken up with only inhale and exhale. Sometimes, they will co-ordinate, in a stiffer and more formal way of dance. Sometimes they will dis-coordinate and follow themselves instead of the other. There is no leader, no ruler. This isn’t pure TM anymore, it’s […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-10058","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vairtere.com\/spill\/wp-json\/wp\/v2\/posts\/10058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vairtere.com\/spill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vairtere.com\/spill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vairtere.com\/spill\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vairtere.com\/spill\/wp-json\/wp\/v2\/comments?post=10058"}],"version-history":[{"count":2,"href":"https:\/\/www.vairtere.com\/spill\/wp-json\/wp\/v2\/posts\/10058\/revisions"}],"predecessor-version":[{"id":10060,"href":"https:\/\/www.vairtere.com\/spill\/wp-json\/wp\/v2\/posts\/10058\/revisions\/10060"}],"wp:attachment":[{"href":"https:\/\/www.vairtere.com\/spill\/wp-json\/wp\/v2\/media?parent=10058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vairtere.com\/spill\/wp-json\/wp\/v2\/categories?post=10058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vairtere.com\/spill\/wp-json\/wp\/v2\/tags?post=10058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}